WellnessFirst

We offer Health and Wellness Coaching services is designed for the busy, successful woman, and business leader who has found herself taking care of everyone except herself. Our goal is to help professional women prioritize their health and wellness, and assist in accomplishing their health and wellness goals. 

WellnessFirst with DrNaita is for the busy professional who have recognized her health habits (or lack thereof) are no longer sufficient, and she wants to make sustainable changes in her Wellness journey.

• The number 1 killer of women in America is Cardiovascular Disease, yet only 44% of women of aware this is their number one health threat. 
• 57.6% of Black females have hypertension — more than any other race or ethnicity.
• Women are carrying the weight of their careers, teams, immediate famiy, parents, grandchildren, siblngs, extended family, and their careers, and their health is suffering. 
• Women are less likely to receive "bystander CPR" because rescuers often fear accusations of inappropriate touching, sexual assault or injuring the victim.
• If you are a professional woman desiring executive level results in your Wellness Journey, contact Dr. Naita today.

(Data provided by American Heart Association)

In August 2023, a medical misdiagnosis and over-medication almost changed the trajectory of my life. This mismanagement caused an extended absence from work and undue physical and emotional hardship to not only myself, but to my family and friends. Today, I am managing a rare vascular disease, and I call myself “Healed.” I am committed and determined to raise awareness about women’s heart health issues, healthcare inequities, promote Wellness, and share information about community resources. 

Stay up-to-date with the latest health and wellness news and trends by reading our blog. Our team of experts regularly shares insights and advice on a variety of topics related to health and wellness.

The greatest misnomer about the Proverbs 31 Woman is she was merely an idea of the type of woman King Solomon needed. The Proverbs 31 woman was an idea of the type of wife King Solomon's mother thought he should have! Additionally, once married to the King, the Proverb's 31 Woman (King Solomon's wife) could potentially have access to unlimited resources and support to carry out all the activities the Proverbs 31 Woman would fulfill. Too often, women are putting demands on themselves trying to fulfill an idea of a woman with unlimited resources, instead of creating healthy goals utilizing available support systems. She then feels bad because she is constantly comparing herself to a standard that does not exist. 

WellnessFirst is committed to helping professional women develop or regain YOU as the primary focus, and pursue your Health and Wellness goal while in pursuit of your educational and career goals. 

• Complimentary Session - Overview of services provided. 

• Introductory Package (2 sessions) - Complimentary Session, Wellness Wheel and initial goals established.

• Executive Package (6 sessions) - Complimentary Session, Wellness Wheel and Health Assessment evaluation, five follow-up sessions.

• Tranisiton Package - Introductory Package, plus a Health Assessment evaluation, and three follow-up sessions.

Multiple payment plans available. However, sessions must be pre-paid.

Ready to take the next step? Contact us today to learn more about our services and how we can help you achieve your goals. We look forward to hearing from you!